Stacy Lyons began her yoga journey when she was 29. After finishing up her teacher training hours, Stacy continued on to study yoga sculpt, barre, yin, hot yoga, and stand up paddle board yoga.
She has over 10 years of education in plant based nutrition. She is currently learning and educating others with her 1000 hour Yoga Therapy Program locally in Encinitas as well as courses in Cranialsacral Therapy. Stacy is also a comedian and a writer, and her favorite things are laughter, glitter, and compassion.