We offer a variety of yoga and meditation classes as well as healing modalities that nourish the body, mind and spirit. Along with our inspiring classes we offer complimentary Yogi Tea. Our yoga is not like anything you would normally experience in a yoga studio. We offer Lightbody Yoga, Kundalini and Hatha Yoga as well as Breathwork, Meditation Classes and Sound Healings. Lightbody Yoga is a fusion of different yoga modalities and spiritual teachings. If you want to bring the element of spirituality to your practice, these are the classes for you.

The types of yoga we offer are very healing and focus on the nervous system,  the endocrine system, the circulatory system and the four lower bodies to promote overall health and wellbeing. It is a complete workout and balance for the body, mind, emotions and spirit.

Meditation  and breathwork is included in every yoga class as well as targeted meditations before or after classes. Yoga means to yoke or unify, It is unification of the body and spirit and union with each other. This community is for everyone and for all age groups. Children are welcome.