About Us

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About Us

We are not your typical yoga studio. At CommuniTea Yoga and Meditation, our focus is on Family, Friends, Community and Love.

We offer a variety of yoga and meditation classes as well as healing modalities that nourish the body, mind and soul. Along with our inspiring classes we offer complimentary Yogi Tea in our fabulous boutique.

Our yoga is not like anything you would normally experience in a yoga studio. We offer Kundalini, Vinyasa and Hatha Yoga as well as Meditation Classes and Sound Healings. These yogic modalities are not found together or even separately at most yoga studios.

This type of yoga focuses on the nervous and endocrine system of the body to promote overall health and wellbeing. It is a complete workout and balance for the body, mind and soul.

Meditation is included in every kundalini yoga class as well as targeted meditations before or after classes. Yoga means union. Union of the body and spirit and union with each other. This community is for everyone and for all age groups. Children are welcome.

Total Body Healing and Wellness

We also offer energy healing with various modalities such as Barbara Brennan Hands of Light® Healings and Sound Healings. Energy Healings and Sound vibration can move energy and clear blocks. All ailments have an energetic and emotional component. Energy Healings not only move the energy but assist with understanding the underlying cause or pattern. The clients leave feeling relaxed, restored and centered.

OUR TEACHERS

MEET OUR AMAZING TEAM

Tina Fitzgerald – Ardas Taran Kaur

FOUNDER

Tina is the founder of CommuniTea Yoga & Mediation and has been practicing yoga and meditation for over 30 years. She is a EYRT 500hr. with over 2500 teaching hours experience. After a successful career in the corporate business world, she was burned out with severe adrenal fatigue and addition to anti anxiety medication. It was then she made the decision to leave corporate life and move deeper into her spirituality and yoga practice.

Tina has practiced various forms of yoga throughout her life including Iyengar, Bikram, Hatha, Vinyasa, yin and Aqua yoga. She studied and practiced the Seven Spiritual Laws of Success and yoga at the Chopra Institute. Tina has completed life Mastery training with Anthony Robbins, world renowned motivational life coach.

After being introduced to Kundalini Yoga in 2012 she was soon called to become an instructor in that discipline. Her advanced training in Kundalini Yoga includes five Level 2 and Level 3 courses, Beyond Addiction Kundalini Yoga for Recovery, Y12SR – Yoga 12 Step, Thyroid Yoga, Corporate Yoga, Sound Healing and Energy Healing.

Tina is also a trained numerologist and is currently going deeper into her astrology training. She offers private coaching, numerology and astrology session. Kundalini Yoga totally changed her life for the better, helped her heal physically and mentally and it is her great honor to share the gift of this practice.

Catherine Mazur

ERYT-500

The lead trainer, Catherine Mazur, ERYT-500, is uniquely qualified to teach this curriculum with over 6000 hours of Vinyasa yoga teaching experience, a 500hr RYT level in Hatha and 200hr level Kundalini yoga. She has been a meditator for over 3 decades, teaching both meditation and yoga from the Midwest to the West Coast.

Catherine is the founder of It’s Beyond the Pose and Beyond The Pose Yoga School, resources for yogis and yoga teachers. She is the bestselling author of Yoga, Midlife Pain Relief Secrets, and creator of YACEP programs taught both as private mentorships and as online courses.

As a trainer, Catherine presents in a relevant, approachable and honest way whether she is leading teacher trainings, classes, workshop series, mentorships or with her private and corporate clients.

COMMUNITEA

A Spiritual Yoga, Meditation and Healing Center in Oceanside, CA