Yoga Classes In Oceanside California - Communitea Yoga

Our Yoga Classes

Unitea Hatha Yoga

 

Deep Relaxation -Sound Healings

 

Kundalini Yoga

 

Class Schedule

 

Sadhana

 

What is UniTea Hatha Yoga?

Yoga means union. Yoga is a sacred practice reminding us that we are all one and taking us deeper into our infinite self through conscious movement of the body.  You will feel amazing after connecting with your breath, your body, your mind, your soul and each other.

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What is Kundalini Yoga?

Kundalini Yoga is the Yoga of Awareness and Happiness. You will not be the same after practicing. Some refer to this type of yoga as an express train to enlightenment. It awakens the energy of consciousness, Practicing this type of yoga sheds light on our self-imposed limitations, removes physical and energetic blocks and invites us to develop our intuitive mind. Living from our intuitive mind is one of the main goals of a Kundalini practitioner. Kundalini Yoga is very healing for the endocrine and nervous systems. It balances the brain and strengthens the entire body from the inside and out, so we can lead a more healthy, vibrant and balanced life. Kundalini Yoga is a specific proven science. It is a 5000 year old practice that was not shared with the masses until Yogi Bhajan brought the teaching to the West in the late 1960’s. When we apply this yogic technology to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone, it is universal and nondenominational.

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It balances the brain and strengthens the entire body from the inside and out, so we can lead a more healthy, vibrant and balanced life. Kundalini Yoga is a specific proven science. It is a 5000 year old practice that was not shared with the masses until Yogi Bhajan brought the teaching to the West in the late 1960’s. When we apply this yogic technology to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone, it is universal and nondenominational.

“In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words”.
Yogi Bhajan

Sadhana

Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana practice amplifies the impact of the meditation. Yogi Bhajan said that group meditation not only adds to individual effort, but multiplies it.

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Deep Relaxation

Soften into a profound state of relaxation and peace during this 60-minute class designed to systematically relax the body and the mind.

This class begins with gentle breath and movement to release tensions from the day while preparing the body and mind for relaxation. You are then guided through the deeply relaxing practice while being bathed in the sounds of the Crystal Singing Bowls or the Gong, all while resting in a supported savasana.

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Regular Class Drop in $17
 


Vacation Package $38.00
For 4 Classes.
*Must be on vacation
or temporarily visiting


New Student Special
$47 for 30 Days • Includes - Unlimited yoga and meditation classes


$35 College HS Student
Membership Special
For 6 Months • Includes - Unlimited yoga and meditation classes - *Student ID required.


Monthly Membership $99
($108 discounted price for auto-pay) Per Month • Includes: Unlimited yoga and meditation classes


Free Meditation Class
Add name and email to signup form.

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