Kirtan Kriya Meditation


Kirtan Kriya Meditation

The benefits of this meditation are too numerous to list. It is one of the three meditations the yogis say if all the teachings were lost this is the one to know. It is currently being studied by UCLA and other prestigious universities. These university studies have the subjects perform this meditation for only 12 minutes per day and they are having tremendous results with brain function and memory. This easy meditation can stop dementia and early Alzheimer’s from further progression.


Start with our targeted breath program. An 8 class virtual program designed to introduce you to the yogi practice to achieve a healthier and more full life.

Class 1 – Pranic Power

Class 2 – Power Center Activation

Class 3 – Release Anger, Fear, Stuck Energy

Class 4 – Balance the Brain, Calm the Heart

Class 5 – Nervous System Balance

Class 6 – Controlling the Mind

Class 7 – Sovereignty

Class 8 – Victory