Prem Avtar Kaur
Carol Beth is an enthusiastic teacher who enjoys sharing the transformative and healing energies of Kundalini yoga.
She teaches classes focused on balancing the body, mind and spirit. Carol Beth is passionate about the healing capabilities of mantra and encourages students to find their unique voice and vibration. During class she invites students to explore and experience their personal journey and express their inner truth. Her classes embrace pranayama, kriyas, and mantra meditation. Sound healing is offered with each class to amplify the effects of the practice.
She is an RYT Kundalini instructor, a certified Restorative Yoga teacher and a Reiki master. She is an abstract expressionist painter who graduated from SDSU in Fine Art. Carol Beth has been avidly practicing yoga for 25 years. Her spiritual name is Prem Avtar Kaur.